Counting calories is one of the most classic, go-to diet tactics for people looking to lose weight. The idea of counting calories is simple – consume below the amount of calories allocated per day by…
The first 2 posts in this 3 part series covering the history of obesity discussed global views of obesity from the Stone Age to 1910, a time in history when fatness or obesity was viewed…
Today we’ll begin a 3-part series on the history of obesity from a historical perspective, from the Stone Age to current day, across cultures and throughout the world, contributed from a Sermo physician. If you’re…